For our Cookies & Privacy Policy please click here.

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Positiv-Life Fitness

Mum & Baby Yoga & Pilates

Suitable for babies from 6 weeks of age

For Mums 12 weeks postnatal (Caesarean birth)


Mum & Baby Yoga & Pilates is a great physical activity for you and your baby to enjoy.

The classes are baby-led and kept informal. It is expected that your baby may need to be fed and or changed during the sessions.

Positiv-Life Fitness

Click Here to Add a Title

Benefits for Baby include:-

Improves the quality of sleep

Balances the body systems

Eases discomfort of wind, indigestion and colic


Benefits for Mum include:-

Helps you bond with your baby

Re-gain strength and balance

Stretch and release tight areas

Improve your posture

Meet and socialise with fellow Mums

It will also promote relaxation for both of you   


Positiv-Life Fitness

Click Here to Add a Title

Perfect for complete beginners.

*If your baby has not had their 6-8 week check we recommend that you consult your baby's doctor for advice before booking the yoga course.

What our customers are saying

Good introduction to Baby Yoga.

Jane Doe - Another Company, LLC

What our customers are saying

The Baby & Mum Yoga classes have been good. It has helped me to relax and have some down time. The sessions are nice and relaxing and fun for the babies.

Jane Doe - Another Company, LLC

What our customers are saying

Lots of good ideas to carry on with at home.

Jane Doe - Another Company, LLC

What our customers are saying

Good variety of poses & teacher was very patient. Really enjoyed the class.

Jane Doe - Another Company, LLC

What our customers are saying

Enjoyable and he loved it.

Jane Doe - Another Company, LLC

Click Here to Add a Title

Please click here to read terms and conditions before booking.

Click here for class and course prices.

Contact us to register and book a place.